Two interviewers were speaking to a doctor about Corona Virus. “Is there nothing we can do to avoid getting this disease?” the reporters asked.
The well-known doctor advised them that zinc was a powerful mineral which boosts one’s immune system. He encouraged others to take it routinely while this virus was going on. (No mention of a safe dosage however.)
In reply, one interviewer stated, “that’s good to know,” while the other excitedly exclaimed that he was going out to buy some right away and take a lot of it!
People – just because something is good, doesn’t mean that more is better!!!
40 mg of zinc is the recommended daily dose. Excessive use can damage your immune system, cause diarrhea, loss of taste, kidney and stomach damage. It can also upset one’s copper balance, causing anemia and extreme fatigue, coughing and a fever. (And what are some of the symptoms of Covid-19??? Exactly! Cough, fever, loss of taste and fatigue.)
Please don’t believe everything you hear on TV, whether it is political, spiritual or health related. Do your own research and don’t follow like sheep.
Here’s the other example of an interview I overheard with a physician and for the first time I felt like cheering! Here’s her reply to a question, “Doctor isn’t there anything we can do to prevent this from happening again?”
“Of course,” she replied. “You can become healthier! Over half of America is obese. Obesity creates disease and a downward health cycle, providing little defense for the immune system!”
Yes America, we must honor the bodily temple God gave us and stop abusing it.
“You saw me before I was born. Every day of my life was recorded in your book. Every moment was laid out before a single day had passed.” (Psalm 139:16) NLT
Your life has always been in God’s Hands, He knows the number of our days. I trust in Him and am determined to keep my earthly temple free from disease. I urge you to as well.
I’ve written an entire book on it but here are several nutrient dense immune fighting examples.
First, keep your body at an alkaline pH level of around 7.0 – 7.3. Illnesses have a very hard time surviving in an alkaline pH but thrive in an acidic one. Of course, you probably don’t have a pH testing kit but it’s easy to keep a healthy pH by consuming fibrous whole grains, fruits, vegetables, nuts, seeds and herbs. Also decrease sugar consumption which tends to lower the immune system.
Increase Garlic: Garlic is a powerful antibiotic. Garlic stopped the Black Plague so it can certainly assist during this epidemic. Garlic contains antifungal, antiviral and antibacterial properties. I’ve already written extensively about garlic so feel free to use my search engine for further information.
Berries: Blueberries, strawberries, blackberries, raspberries, gogi . . . all will build up your immune system. Chocked full of C, E, K, magnesium, niacin and so many other powerful antioxidants. Lesser known gogi berries contain 21 trace minerals, vitamins B1, B2, B6, and E, 18 amino acids and more beta carotene than carrots! (They also come covered in dark chocolate!)
Good Quality Yogurt which means with healthy probiotic bacteria: Acidophilus Lactobacillus bulgaricus, Bifidobacterium bifidum. Look on the label and select those who have no fillers, additives or added sugary ingredients. Good brand names include Mountain High, Yoplait, Nancy’s, Stonyfield, Dannon Natural or Activia to name a few.
“Since his days are determined, The number of his months is with You; And his limits You have set so that he cannot pass.” (Job 14:5) NIV
I urge you to live an Abundantly Healthy Life.