Getting Your Diet Mojo Back Permanently

It’s now the start of the “Diet-Season” when millions enthusiastically begin a diet on January 2nd and . . . usually fall off that bandwagon three weeks later. Why?

Failing on a diet plan is usually not because we don’t know what we should do. Most realize we:  1. eat less 2. exercise more 3. slow down and 4. drink water, etc., etc. . . . Yet we fail time and time again, even when we believe we are doing the right thing! That’s frustrating and self-defeating.

Weight loss is much more than mere willpower. There is no magic formula. Since we are each uniquely created, it’s primarily an individually mental, physiological, and spiritual challenge. It’s also a matter of understanding the scientific reasons behind the “why” we can self-destruct.

My book, “Life’s Too Short to Eat Bad Cheese . . .” will make the perfect motivational New Year’s gift this year. It’s available for only $4.99 on Amazon.com.  https://www.amazon.com/dp/B07SKQ3HYV

It’s not simply another diet book. With over 241 pages of practical lifestyle applications, it encourages a brand new mental, physiological and spiritual approach to becoming a New Creation:

“Therefore if anyone is in Christ, he is a new creation. The old has passed away. Behold, the new has come!”  (2 Corinthians 5:17)

“Life’s Too Short to Eat Bad Cheese” (Nutritional & Life Lessons God Teaches Us) addresses such topics as:

  1. Strive for excellence, not perfection
  2. Why losing weight isn’t simply a matter of willpower!
  3. Why sometimes a cookie isn’t “just a cookie”
  4. Why dieting is like the Westminster Dog Show
  5. Why you can’t outsmart a fat cell
  6. Why physiologically, fad diets never work
  7. The secrets to weight loss success and so much more!

Truth is, God never meant for us to live on complicated, fallacy-laden, restrictive diet plans which clearly reject our Maker’s fundamental psychological, physiological and spiritual wishes.

Healthy living is not adhering to a “penance principle” of restriction and suffering.  God set Adam in a Garden for a reason and provided the perfect Master Plan for health. Yet people needlessly consume “magic” formulas: “sticks and twigs,” processed packaged foods, drink tasteless protein shakes, or restrict their diet needlessly.

Why? There is no need to deny oneself chocolate, cheese, eggs, potatoes, bananas, shrimp, or any other food while consuming only rice cakes and celery. Avoidance and flagellation will not get one closer to God unless he enjoys living as a monk!

God gave us the perfect dietary plan in Genesis 1:29 and 9:3. He also instilled us with common sense. I address the fact that we’ve each been formed uniquely with a different chemical make-up. There is no one-size-fits-all diet plan but there are physiological truths we should live by!

“Therefore, whether you eat or drink, or whatever you do, do everything for God’s glory.” (1 Corinthians 10:31)

Discover true vitality through a sensible everyday eating plan, honoring God in the process!

“Life’s Too Short to Eat Bad Cheese” is filled with realistic illustrations and practical, common-sense applications. If you concentrate on nutrients, you will naturally be healthier because your body will crave healthier choices while resisting uncontrollable cravings. But how does one do that??? I explain how and it’s not by suffering.

I urge you to read this book to discover how you can become stronger, develop strategies, and routinely overcome temptation, becoming confident as a New Creation!

9 thoughts on “Getting Your Diet Mojo Back Permanently

  1. Ellie, you have done a marvelous marketing job in this post of selling your book. I love the quote: If you concentrate on nutrients, you will naturally be healthier because your body will crave healthier choices while resisting uncontrollable cravings.
    That quote convinced me to download your book. I’m eager to read it. I don’t really need to lose weight but I could always eat healthier. Hope 2022 has started off in a great way for you! ❤

    Like

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