Choose To Be Mentally Ready For A Healthier Year!

“Set your minds on things above, not on earthly things.” (Colossians 3:2)

One’s Mental Connection to Success:

It’s that time of year when many follow crazy diet plans to lose those pounds which piled on over the holidays. I urge you to use common sense.

How many of you after reading this, would sign up for the following weight loss program if it clearly stated the following:

Volunteers needed to test a new diet program.
Some foods are toxic and will cause paralysis and blindness.

Hopefully none of you, right? Clearly this diet plan states that attempting this eating program WILL cause blindness and paralysis for attempting it. That’s crazy!

However, years ago, Rachel Ray, the American television personality, businesswoman, celebrity chef and author, conducted an experiment on her syndicated talk and lifestyle program, soliciting volunteers to sign up for this particular weight loss plan. Over 1,400 desperate, hopeful people signed up!! Unbelievable! Some people would literally self-destruct for a perceived world-view body image.

You might regard Rachel Ray’s false diet approach as an over-the-top, ridiculous example of a weight loss program, but reflect upon your own diet choices in the past. Are you one of those who tried six different plans and are still searching for the right one? How many have you tried a liquid diet, pills, Atkins Diet, Cabbage Soup Diet, cottage cheese diet, grapefruit diet, cookie diet, no-carbs, no-fat, it goes on and on and on . . . granted, there is no “one size fits all” diet program, everyone’s physiology and chemical makeup is different, but let’s use some physiological sense.

We live in an instant gratification society. Most want a quick fix to lose ten pounds in a week. Many try fad diets and actually lose five to seven pounds the first week. But it won’t be 10 pounds of fat but rather water, muscle and brain they are losing. It is physically impossible to lose 10 pounds of fat per week! You can even starve yourself and not lose 10 pounds of fat! I’ll address that fallacy soon. Please don’t fall for gimmicks or only your wallet will be lighter.

Fad diets might seem tempting, but as we will learn, this is not how God originally designed us to live. We are to cherish our bodies for we were created by God with love and designed for a special purpose. Quit desperately seeking over-promised, under-delivered fad diet plans. Be mentally ready to reject impulsive, self-destructive diets.

It is not easy to conquer physical, emotional and physiological challenges alone. Remember you are never alone! Your partner is God. Let Him be your ultimate Champion!

In today’s society, everyone longs to look like Kim Kardashian or Brad Pitt. People are so desperate to lose a few pounds that they will even risk their health with dangerous diet plans or pills to do so, as we discovered by Rachel Ray’s false diet offer.

To some the adoration and applause of man is worth more in their eyes than the approval of God. Why would anyone want to destroy their eternal godly temple for a plate of earthly pleasure today?

Your goal is life-long healthy living. Please do not become Essau who thought so little of his birthright that he sold it for a bowl of pottage. (Genesis 25: 2)

Excerpt from my book, “Life’s Too Short to Eat Bad Cheese” (Nutritional and Life Lessons God Teaches Us) available from amazon.com Life’s Too Short to Eat Bad Cheese!: (Nutritional and Life Lessons God Teaches Us) – Kindle edition by Marrandette, Ellie. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

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