Find Healthy Support Thru A Redwood Forest Analogy

This has been my most viewed (and most “copied”) post in the past 5 years so I thought it bore repeating, especially this time of year:

If you’re attempting a  healthier lifestyle, you shouldn’t do it alone. Find someone to be your Champion – someone to hold you accountable, encourage, motivate and celebrate your victories with. A friend who will support you like a Redwood tree!

Have you ever driven through the magnificent Redwood National Forest in northern California?  As you gazed upon those majestic 350 foot tall trees towering above you, you probably thought as I did, Man, their roots must tunnel 50 ft. into the earth! 

Amazingly, that’s not the case. Their roots are only a few feet deep! So what’s to prevent them from toppling over and being destroyed, you ask, when diaster strikes? Surprisingly, support from fellow trees.

“Let the heavens rejoice, let the earth be glad; let the sea resound, and all that is in it; let the fields be jubilant, and everything in them. Then all the trees of the forest will sing for joy;” (Psalm 96: 11,12)

As Christians we can learn valuable lessons from the Redwoods by copying their support system when trials occur in our lives.

1.  The tree’s root structure supports each other by interlocking their shallow roots with the other Redwoods surrounding them. When under duress, the older trees buttress each other by developing roots on the downward side of those under stress. The younger trees are bolstered up by the older ones, thus supporting the younger generation.

When we recognize someone struggling to become healthier in mind, body and spirit, do we encourage or hinder them? Do we strengthen them with Scripture or sabotage them with tempting treats or disparaging statements? Allow them to struggle on their own? Everyone needs some  “atta-boys” to keep them going along their pathways to health. Do we offer wise, practical strategies or defeatist advice?

2.  The charring of their bark actually makes them stronger!

When exposed to challenges like fire, they develop a protective shield.

Has God strengthened you through challenges? Many have gone through the worst that man can dish out; drug, mental or sexual abuse, abandonment, cancer or other health obstacles, but inwardly they’ve strong. They’re still standing!

3.  A fallen Redwood will ultimately branch out and grow. Still useful; its roots become other trees.

Never give up simply because you face obstacles. Overcoming adversity and temptation makes us stronger, wiser and more confident. Pass along those life skills to help others because God bestowed them on you for a reason.(Genesis 50:20)

Just as in life, some young trees won’t survive, but many will because of the support of older trees.  Proverbs 22:6. Young Redwoods are more vulnerable, just like young Christians.  Instill in them that growth is a valuable process.

4.  Surprisingly, the chemical composition of the bark is distasteful and even poisonous to termites and other pests! Develop ‘Bodily Armour of God’ so strong  that even the demons don’t dare to bother us!

5.  Which brings me to my last point.  The bark of the Redwood is a foot thick!  Fire and man are the Redwoods only natural enemies, similar to trials and worldly temptations for Christians. Strive to develop a thicker skin when criticized. Whether it’s about being too “thin,” too “heavy” or too “Christian,” the only one we need to impress is our Lord.  Stand fast. Never give in to peer pressure.

Everyone needs a support system.

“For if either of them falls, the one will lift up his companion. But woe to the one who falls when there is not another to lift him up.” (Ecclesiastes 4:10)

 

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