When we are born, we don’t learn to walk overnight do we? As we grew, first we learned how to sit up, crawl, stand, then take baby steps. We fell a lot too. But one thing I do know, we never gave up. But does a baby whine, ‘Well for heaven’s sakes, I failed again; so I’m gonna sit around on my butt forever!”
Of course not. As Thomas Edison said so eloquently, “I have not failed. I’ve just found 10,000 ways that won’t work.”As we’ve seen, babies pick themselves up time after time, eventually running around with boundless energy.
Wouldn’t it be wonderful to have that much energy again? So why do we sit around believing we’re a failure? Because we’re human!Keep striving for success anyway.
As Christians, we don’t become our best self overnight either. Life experiences teach us what works and what behaviors don’t. As children, through life’s experiences, we learn not to touch hot stoves or disturb a dog while he’s eating. By trial and error we grow, recognizing good from bad.
Instilling a positive attitude becomes second nature, building confidence.
As a counselor, amazingly I noticed some patients preferred living with self-pity. It brought attention but it was so wasteful. Some dieters gripe, make excuses and settle for second best when God wants them to enjoy an abundant life! But then again, many times after a patient finally reached their health goal, I heard the phrase, “Why didn’t I do this sooner? Why did I settle for mediocrity when I could have felt like this?” It feels wonderful to conquer challenges so strive to become your best self starting today!
“Well that sounds Hunkie-dory Ellie, but how am I supposed to do that?”
With a different mind-set.
- Create a chart and reward yourself for each 5 pounds lost with something you want more than food: moisturizers, DVD’s, music, manicures, books, cologne . . . you’ll continually feel successful!
- Post a photo on the fridge to motivate you. Keep your goal visual.
- Remember you are worth everything in God’s Eyes. He doesn’t create junk!
- Give yourself the “pep-talk” and strategize action plans for future situations.
- Whatever actions you do, own them. It’s your body, your decision.
- Accept that it’s not easy – you’ll crawl before you walk – but conquering habits feels victorious!
“The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure. “(1 Corinthians 10:13)
Eat well! God didn’t tell you to eat sticks and twigs either. Man created that foolish rule which tells us we’ll have to suffer, eating “sticks and twigs” for losing control. What a fallacy! God provided an abundance of colorful, flavorful food for our pleasure and greater health. The nutrients in those foods will energize our human machine as beautifully as a Maserati. Man-made chemicals will wear us out, making us hack and sputter like an old clunker.
As we strive to become healthier we might find ourselves giving in to cravings, overindulging or feeling lethargic about exercise. We might hit a weight plateau and get so discouraged we’ll feel like giving up. Be kind, forgive yourself. Don’t expect instant gratification, healthy driven people don’t! But don’t sit there on your butt, having a pity-party, whining either. Conquer that inner voice which tells you, I knew you couldn’t do it, you always been a quitter so why stop now? Continue striving for excellence.
The toughest struggle we fight is in our own mind. We’re not a failure, we have worth – God thinks so, why don’t we? Become a Strong New Creation by continuing to grow smartly!