Good News – Eating Sensibly Endorsed. Gosh, Who Knew???

This morning the word was out. The top five diet plans were endorsed and announced according to The US News and World Reports.

Dash Diet Food PyramidA drum roll please. They were:

  • The Dash Diet
  • Therapeutic Lifestyle Changes (TCL)
  • Mayo Clinic Diet
  • Mediterranean Diet
  • Weight Watchers




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